ENLACES

Benicàssim first became a tourist destination over a hundred years ago. Its fine sand, gently sloping beaches, clean waters and numerous facilities continue to shape a resort chosen by thousands of people. The Benicàssim district has much more besides. With the backdrop of the “Desert de les Palmes” natural park, there are an endless number of places worth visiting. Culture and leisure, activity and rest are simultaneous possibilities. Over the last few years Benicàssim has acquired prominence on the musical scene with the celebration of an international music festival (FIB), which brings together thousands of young people of all nationalities.

This 3-star Hotel is located in a beautiful residential area of Benicasim, just 50 meters from the Heliopolis beach and just 2 km from city center. The Hotel offers a quiet and familiar atmosphere in a privileged environment. It’s the perfect starting point to enjoy tourism in Castellón: its beaches, festivals, monuments, natural parks… The Hotel has 88 rooms with terrace equipped with all conveniences (Wi-Fi, TV, full bathroom, telephone, air conditioning…), as well as a restaurant, a bar-cafeteria, and the following shared facilities by Hotels Intur: professional gym with heated pool, paddle tennis courts , mini golf, bicycle hire, swimming pool with heated sea water jacuzzi, Turkish bath and sauna. Certainly, an ideal place to enjoy your holidays.

At Kinesis our team of physical therapist, specialised in manual therapy and various types of massage techniques, always treats their patients with maximum quality care in physical therapy and dedicates the time each patient needs. A distinguishing quality of this centre is its dedication to prevention and carrying out detailed studies on each person. This is the only way to uncover the root of the ailment and prevent problems from reappearing instead of just being limited to treating local symptomatology. In some cases, different people may have the same symptoms but they could be included very different causes. Therefore, succesful are only obtained by individually treating each person.

Mindfulness and Transformation. The essence of the integrative journey is applying Mindfulness in one’s daily and cultivating the healing power within our radiant body.

3H Rehab is more than a concept, it is our way of understanding health and well-being, and by this, the human potential. With this programme we would like our clients and or patients to discover new ways of living with their illnesses, better their quality of life and also prevent premature aging. 3H Rehab is a residential programme, which includes treatment and health education, through movement, gastronomy, cultural activities and nature. Rehab:supplies simple appliances of great use for those who take part in the programme, which can be used in their homes and everyday activities. Our programme is based on more than 20 years of experience which our director has dedicated working day by day with patients mainly suffering from rheumatism, back pains, movement limitations, combating stress and enhancing self confidence. Bibiana Badenes is a physiotherapist who has been trained to use Rolfing© structural integration, and other methods of psychosomatics.”Discover the potential in people and find a way to create vitality, equilibrium and well-being is our goal” as Bibiana says ”I have no doubt that prevention carried out in a way that we enjoy it is the best medicine there is”. Our thoughts emotions, our postures and movements are the history of our lives and they have taken toll during the years, 3H Rehab is not just any holiday, it is the beginning of a new outlook towards health, well-being and mindfulness.