Be the CEO of your Body
In this workshop, we’ll explore how embodiment and presence practices can be integrated into the work day at an individual level or for an entire team or company.
The workshop will kick-off with an introduction of the “Bodies at Work” concept of how integrating body-based awareness into the working world can be practically implemented. It will move from getting the big picture to taking small, practical and physical steps towards more humanness in the workplace so that our innate abilities can grow and flourish.
The main part of the workshop is about experiencing this journey and playing with different awareness tools from reflection and writing to movement while presence and embodiment are always at the core of any practice.
… We are all bodies at work. (Tagline if you need one)
Daniela is a Qualified Practitioner of the Grinberg Method and dedicates her professional time to making the work place a more human space through embodiment practices. She explores new ways of being present in a technological and globalized world where you can harness the best of both worlds. She holds workshops and classes in Austria and Ireland.