The 2nd International Bodywisdom Congress in Benicasim is underway. Last year’s event hosted more than one hundred participants from all over the world. We started out as a symposium about manual and movement therapy, and we will continue to do so. This year, however, we are taking a different spin, just as interesting and relevant.

We are convinced that through proper nutrition we can maintain and improve our health: healing through nutrition, using common sense and respecting nature and ourselves.

Professionals with diverse curricula will share their work with us, informing us about the latest studies, developments, and applications that will improve our food quality and nutrition.

Health professionals who want to see first-hand the latest in integral nutrition, so that they can personally recommend and understand the relationship between their patients’ health and nutrition, and understand how improving health and self-care can help both them and their clients.

Anyone interested in learning more about natural food and nutrition, self-care and integral health, and to be more informed if they choose to apply this knowledge in their day-to-day life.

Bodywisdom is an advocate for optimal health, prevention, and self-care for everyone. In order to move the message, we are bringing you the best experts in their fields from all over the word in order to analyze and discuss these topics with fellow congress attendees.

This will be a fascinating gathering of minds in Benicássim, where dialogue and conversation among all participants will deal with how to improve, sustain, and restore health through the means of nutrition and self-care. I am positive that when our society understands more thoroughly that the options and choices we make regarding our food and lifestyle have direct influences on the failing of our health, we’ll be able to apply more effective, preventative measures in order to improve the population’s health in general. I am more convinced than ever that prevention is a way that our society should practice in order that the current model of health remains sustainable. I encourage all of you to participate in this Congress, ideas and proposals will emerge that can only benefit our society, and I invite you to be pro-active in our discussions so we can readily meet all our present challenges together.

Bibiana Badenes · Bodywisdom Foundation Spain, President